Personal Training & Sports Massage Therapy

Distance Coaching Packages

Online Package Online Package Plus

Package Includes:

  • Consultation & fitness assessment
  • Exercise programme & exercise instructions
  • Strength Training workouts for 4 weeks
  • Cardiovascular training workouts for 4 weeks
  • Core Training workouts for 4 weeks
  • Weekly analysis of workouts
  • Email support regarding workout questions
  • 60 minute one to one training session either in Healthier UK's gym studio or in your home*

 

Package Includes:

  • Consultation & fitness assessment
  • Exercise programme & exercise instructions
  • Strength Training workouts for 4 weeks
  • Cardiovascular training workouts for 4 weeks
  • Core Training workouts for 4 weeks
  • Weekly analysis of workouts
  • Email support regarding workout questions
  • 60 minute one to one training session either in Healthier UK's gym studio or in your home*
  • Plus a 20 minute weekly or 40 minute fortnightly phone coach

£99 set up costs plus £12.50 per week

CONTACT US NOW!

£106 set up cost plus £26.50 per week

CONTACT US NOW!

Individual Services

Additional 60 minute One to One Training Session* - £45

Additional 20 minute Phone Coaching - £13

Fitness Assessment (with report)* - £45

(Equipment prices available on request)

* This can take place at Healthier UK's studio gym or at home. There will be a small charge for travel.

More & more people are signing up for Distance Coaching.

51 Main Road
Long Bennington
Nr Newark

Contact Anita on
0845 625 0010
EMAIL

© Healthier UK 2008